Osteoporosis and menopause

Another risk associated with menopause is osteoporosis. There are a few things we can do to prevent or reverse osteoporosis. I will try to explain how lifestyle changes and homeopathic remedies can improve our bone health. As women enter menopause, their estrogen and progesterone levels begin to fall. Estrogen acts as a natural protector and …

Osteoporosis and menopause Read More »