Urinary Incontinence and Bladder infections during Menopause -How to Manage the Symptoms

Urinary incontinence, painful urination, and urinary tract infections are common at menopause and perimenopause. Incontinence should not be seen as inevitable. There are plenty of solutions to help improve or cure bladder symptoms. I have some suggestions for you to try and information on the most commonly used homeopathic remedies. Why do we have more …

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Hot flushes

Hot flushes are the most common symptom of the menopause. About 80% of all women experience it when going through this period of their life. More about menopause read here. Hot flashes, also known as vasomotor symptoms, are often described as a sudden sensation of heat in the chest, face, and head followed by flushing, …

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