by Violeta Ivanova | Homeopathy, Menopause
Many women find themselves gaining weight during menopause even if they haven’t changed their eating habits. Others notice their shape-changing, especially around the waist. Some lifestyle and diet changes, plus the right homeopathic remedy, can help with losing... 
by Violeta Ivanova | Homeopathy, Menopause
Another risk associated with menopause is osteoporosis. There are a few things we can do to prevent or reduce osteoporosis. I will try to explain how lifestyle changes and homeopathic remedies can improve our bone health. According to recent statistics from the... 
by Violeta Ivanova | Homeopathy, Menopause
As we age, joint problems become more common. During menopause, many women experience joint stiffness, aches and pains. Homeopathy can help those problems. Any of your joints can be affected, from little joints such as fingers and toes, right up to the big joints such... 
by Violeta Ivanova | Homeopathy, Menopause
Hair loss is a distressing symptom of menopause, and it can lead to low confidence. I will look at the causes, offer some natural solutions and homeopathic remedies for you to consider. Some women notice that their hair becomes thinner or patchy at menopause. For most... 
by Violeta Ivanova | Homeopathy, Menopause
Hot flushes are the most common symptom of Menopause. About 80% of all women experience it when going through this period of their life. More about Menopause read here. Hot flashes, also known as vasomotor symptoms, are often described as a sudden sensation of heat in...