Homeopathy for brittle nails

Homeopathy for brittle nails

Brittle nails refer to nails that are cracked, split and breaks easily. This can be a symptom of menopause, but not only.  Homeopathic remedies for brittle nails help stimulate and speed up the growth of nails when they grow at a slow pace. Typically nails are strong...
Palpitations during menopause

Palpitations during menopause

Heart palpitations are another symptom that women may experience during menopause. In this blog, I will give an example of some homoeopathic remedies that can help. Changing hormone levels can make the heart pound and flutter. A pounding or fluttering heartbeat is...
Weight gain during menopause

Weight gain during menopause

Many women find themselves gaining weight during menopause even if they haven’t changed their eating habits. Others notice their shape-changing, especially around the waist. Some lifestyle and diet changes plus the right homeopathic remedy can help with losing weight....
Osteoporosis and menopause

Osteoporosis and menopause

Another risk associated with menopause is osteoporosis. There are a few things we can do to prevent or reduce osteoporosis. I will try to explain how lifestyle changes and homeopathic remedies can improve our bone health. According to recent statistics from the...
Hair loss and menopause

Hair loss and menopause

Hair loss is a distressing symptom of menopause, and it can lead to low confidence. I will look at the causes, offer some natural solutions and homeopathic remedies for you to consider. Some women notice that their hair becomes thinner or patchy at menopause. For most...
Hot flushes

Hot flushes

Hot flushes are the most common symptom of menopause. About 80% of all women experience it when going through this period of their life. More about menopause read here. Hot flashes, also known as vasomotor symptoms, are often described as a sudden sensation of heat in...
Acute or full consultation?

Acute or full consultation?

This is a question I am asked regularly, so I decided to write a blog to point people to. When do we need an acute consultation? Acute consultation is a short consult for 15-20 minutes and is usually for new, short-lived complaints not older than four weeks. You will...
Food sensitivities

Food sensitivities

Intolerance to some food is often a major factor in candida overgrowth. In the same way as an overloaded immune system cannot cope effectively with invading bacteria or viruses, neither can it cope with certain foods. However, there are very few of these offending...
Fatigue and Menopause

Fatigue and Menopause

One of the common symptoms of menopause is a feeling of exhaustion and fatigue – mental and physical. This blog post looks at the causes of fatigue and provides you with tips to combat fatigue and bring back your energy. I will share my experience of using...
Insomnia during menopause

Insomnia during menopause

Many women have trouble sleeping during menopause. Homeopathic remedies can help to deal with insomnia. Here I list some natural ways for you to improve your sleep during menopause. Insomnia is a prevalent symptom of menopause but may not consistently be recognised as...
Anxiety during menopause

Anxiety during menopause

Menopause can cause a lot of women to suffer from anxiety. There are a few things you can consider by trying to manage the problem. Some simple lifestyle changes may be beneficial. Homeopathic remedies can help. Menopausal anxiety is common and often entirely...
Antibiotics and Candida overgrowth

Antibiotics and Candida overgrowth

In this post, I will explain why the overuse of antibiotics leads to candida and what can be done to help the body regain health. The overuse of antibiotics can be one of the main underlying causes of candida overgrowth. We all know that the use of antibiotics leads...