Hot flushes

Hot flushes

Hot flushes are the most common symptom of Menopause. About 80% of all women experience it when going through this period of their life. More about Menopause read here. Hot flashes, also known as vasomotor symptoms, are often described as a sudden sensation of heat in...
Acute or full consultation?

Acute or full consultation?

This is a question I am asked regularly, so I decided to write a blog to point people to. When do we need an acute consultation? Acute consultation is a short consult of 15-20 minutes and is usually for new, short-lived complaints not older than four weeks. You will...
Food sensitivities

Food sensitivities

Intolerance to some food is often a major factor in candida overgrowth. In the same way as an overloaded immune system cannot cope effectively with invading bacteria or viruses, neither can it cope with certain foods. However, there are very few of these offending...
Fatigue and Menopause

Fatigue and Menopause

One of the common symptoms of menopause is a feeling of exhaustion and fatigue – mental and physical. This blog post looks at the causes of fatigue and provides you with tips to combat fatigue and bring back your energy. I will share my experience of using...