Weight gain during menopause

Weight gain during menopause

Many women find themselves gaining weight during menopause even if they haven’t changed their eating habits. Others notice their shape-changing, especially around the waist. Some lifestyle and diet changes plus the right homeopathic remedy can help with losing weight....
Osteoporosis and menopause

Osteoporosis and menopause

Another risk associated with menopause is osteoporosis. There are a few things we can do to prevent or reduce osteoporosis. I will try to explain how lifestyle changes and homeopathic remedies can improve our bone health. According to recent statistics from the...