by Violeta Ivanova | Menopause
One of the common symptoms of menopause is a feeling of exhaustion and fatigue – mental and physical. This blog post looks at the causes of fatigue and provides you with tips to combat fatigue and bring back your energy. I will share my experience of using... 
by Violeta Ivanova | Menopause
Many women have trouble sleeping during menopause. Homeopathic remedies can help to deal with Insomnia. Here I list some natural ways for you to improve your sleep during menopause. Insomnia is a prevalent symptom of menopause but may not consistently be recognised as... 
by Violeta Ivanova | Menopause
Menopause can cause a lot of women to suffer from anxiety. There are a few things you can consider by trying to manage the problem. Some simple lifestyle changes may be beneficial. Homeopathic remedies can help. Menopausal anxiety is common and often entirely... 
by Violeta Ivanova | Homeopathy, Menopause
Homeopathy can be used to relieve nausea successfully. It is a holistic and natural form of medicine. Homeopathy is free from side effects and safe to use at any period of life. Nausea can be extremely unpleasant. Many people do not realise that it can be a symptom of...